brightcove.createExperiences(); So many people have been asking me… “Isabel, how is your pregnancy going? How are you feeling these days?” This morning I filmed a video, showing you my updated baby bump (which is SO much more than a bump now!) and exactly how I’ve been dealing with all of my aches and pains. The [...]

brightcove.createExperiences(); There is so much information available at our fingertips these days (the internet, television, books and magazines) that many times, it isn’t always a good thing. What I see happening with many people is that the incredible amount of health and nutrition information leads to OVERWHELM, frustration and confusion. I’ve filmed this short video [...]

brightcove.createExperiences(); Here is the video I promised you where Flavia demonstrates many of the great exercises just like she does in her 5 part DVD Series. I know, for me, there’s nothing more motivating (and helpful) than watching someone perform each exercise correctly and exactly how I should be doing it, especially when she’s super [...]