Isabel’s pick for one of the best “Easy, Powerful and Time Saving” workouts

November 2, 2009

If you’ve been keeping up with my posts over the past several months, you know this has been quite an exciting time for me. I gave birth to my first child, Christian, on August 12th and life has not been the same (in a good way, of course!).

Now my little guy is almost 11 weeks old and it’s time for me to get back into a solid workout routine…

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Here’s my Outdoor Saturday Workout

May 6, 2009

   Last Saturday was a beautiful 70 degree day here in New Jersey and I decided to take my exercise routine outdoors. Tomorrow is going to be another gorgeous day and I plan to repeat this workout (since I felt great after last week’s). I know what you may be thinking, “Isabel, you’re 6 months [...]

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Are you just wasting time at the gym?

March 9, 2009

   Wow, did we really change our clocks back yesterday? I sometimes can’t believe how quickly time passes (Haha…I sound like my grandmother). Really, where does the time go? Wasn’t it just yesterday I was writing about the holidays and New Year’s Resolutions (insert music “Memories….”) For me, early March usually means it’s time to [...]

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Can you Travel and Eat Healthy at the same time?

February 26, 2009

   I just got back from a 4 day trip to Washington D.C. The President invited me for dinner and I just could not say no. While the pres and I talked business, I told him he really should get the whole white house on the Diet Solution Plan. He agreed and suggested the whole [...]

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6

A great workout with a ton of Bonuses

January 6, 2009

   Ever heard of the phrase “If it’s Free it’s for me”? (Oh, now you’re calling me cheap are you?) When I see a good deal come my way, I have to let you in on it. Looks like Craig Ballantyne is giving away a bunch of great freebies with his Turbulence Training Fat Burning [...]

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