One of my Favorite Fat Burning Foods

March 25, 2009

There is an incredible thing that happens when you lose weight and finally get your health in order (I’m not talking about buying a new bikini)…Everyone wants to know how you did it. Am I right? This is exactly what has happened to my mom. Last year she lost 40 pounds and was able to [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
2

The Truth About Saturated Fats

February 6, 2009

Share and Enjoy:

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
2

Disaster Strikes at the Supermarket

February 6, 2009

People absolutely hate going to the supermarket with me. I have often crushed many dreams in the bakery section and have nearly brought people to tears in the packaged foods department. I often go by myself (It’s just too upsetting watching adults cry). Off I went to the local Wal*Mart to pick up some paper [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
1

Do Carbs Make you Fat?

January 29, 2009

There is a word in the English language that induces more fear in people than the words Monday morning, Taxes and Shark combined. What is this terrifying word? CARBS! (I know. You nearly ran in the opposite direction screaming.) Your fears may have some merit (but no need to scream) as many carbs in our [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
1

The Truth About High Fructose Corn Syrup

January 20, 2009

By now we’ve all seen these crazy commercials telling us that High Fructose Corn Syrup is good for us. I can’t even believe they would go so far as to lie to the public. Just in the name of selling products. Watch below as I explain how these commercials are untrue and exactly how you [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
2