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	<title>The Diet Solution Program Blog</title>
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	<description>Best Weight Loss Fat Burning Diet Program</description>
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		<title>The Details of My Own Personal Weight Loss</title>
		<description><![CDATA[As per many reader’s requests, I just filmed a video where I give you all the details of my own personal weight loss journey. brightcove.createExperiences(); To hear more about… What healthy foods I eat all day The specifics of my own workout regimen Exactly what motivates me How I overcome life’s challenges and what strategies [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/the-details-of-my-own-personal-weight-loss/</link>
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		<title>Here’s a fun, kick butt workout…no gym required.</title>
		<description><![CDATA[You&#8217;ve probably heard me say this a million times (so I&#8217;ll say it again)&#8230; You&#8217;ve got to keep your workouts fresh, fun, new and exciting, otherwise there&#8217;s no way you&#8217;re going to stick with them. They also MUST be realistic and coordinate well with your lifestyle. Here&#8217;s what I mean&#8230; Let&#8217;s say someone said to [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/heres-a-fun-kick-butt-workout-no-gym-required/</link>
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		<title>The truth about CORN</title>
		<description><![CDATA[There&#8217;s nothing like a good piece of corn on the cob at your summer barbeque or your buttered popcorn to go along with your favorite movie, right? Or wrong? This question seems to be coming up more and more often&#8230; Isabel, are corn and foods made from corn allowable on The DSP? Well, the answer [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/the-truth-about-corn/</link>
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		<title>Increase heart, brain, and joint health with this</title>
		<description><![CDATA[I just finished reading this article about Omega-3s and wanted to send it your way because it&#8217;s a great read. As you know, I&#8217;m a big advocate of including a lot of Omega-3s into your meal plans and this article confirms why. http://fishoilforyou.getprograde.com/why-you-need-omega3-fats.html http://fishoilforyou.getprograde.com/why-you-need-essential-fatty-acids-part2.html After reading articles like these that explain exactly why you need [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/increase-heart-brain-and-joint-health-with-this/</link>
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		<title>The truth about EGGS</title>
		<description><![CDATA[As you may have seen in many of my recipes and in my newsletters, I&#8217;m quite the big fan of EGGS. But many people freak out when they see how many whole eggs (that&#8217;s right&#8230;whole) I eat in one week. &#8220;Isabel. Aren&#8217;t you worried about getting high cholesterol by eating all of those eggs?&#8221; Definitely [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/the-truth-about-eggs/</link>
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		<title>Cleansing&#8230;is it really safe?</title>
		<description><![CDATA[Like I mentioned yesterday, my number priority is answering your questions and getting you the info you need to live a super healthy life (not to mention look awesome in the process). So when I shared the free report &#8220;The Fundamentals of Digestion and Colon Health&#8221; by Yuri Elkaim, tons of questions came pouring in. [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/cleansing-is-it-really-safe/</link>
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		<title>Does your belly hurt? This may be why&#8230;</title>
		<description><![CDATA[As you may or may not know, things over here at the Diet Solution are always super busy (but that&#8217;s a good thing right?) Busy or not, one of my highest priorities every day is listening to my readers. We read every single comment, email, and question that comes our way. It&#8217;s the best way [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/does-your-belly-hurt-this-may-be-why/</link>
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		<title>Your Diet Solution Restaurant Guide</title>
		<description><![CDATA[I recently celebrated my 33rd birthday. Since I&#8217;m much too old for a party at the roller rink, my husband took me out to a wonderful birthday dinner with some friends. &#8220;Isabel , what do you mean you went out to dinner? I thought you locked yourself up in your house and only ate directly [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/your-diet-solution-restaurant-guide/</link>
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		<title>Ever had Back Pain&#8230;you must read this.</title>
		<description><![CDATA[With the increased number of questions, emails and comments we&#8217;ve been getting here at the Diet Solution, I&#8217;ve decided to share a few valuable and f-r-e-e resources today that will be incredibly helpful to anyone suffering from any type of back pain. I know it may be a little surprising to hear that a &#8220;Nutrition&#8221; [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/ever-had-back-pain-you-must-read-this/</link>
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		<title>To juice or NOT to juice&#8230;that is the question.</title>
		<description><![CDATA[I&#8217;m pretty used to people coming to my home and saying &#8220;Wow, this place is so super healthy. I can&#8217;t believe it,&#8221; but last week was the funniest. As you may or may not know, it does take quite a few people to keep the Diet Solution Program running. Last week I had a bit [...]]]></description>
		<link>http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/</link>
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