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	<title>Comments on: I hope you Don&#8217;t have a Milk mustache</title>
	<atom:link href="http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/</link>
	<description>Best Weight Loss Fat Burning Diet Program</description>
	<lastBuildDate>Mon, 04 Jul 2011 20:52:26 +0000</lastBuildDate>
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		<title>By: Carol P</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2702</link>
		<dc:creator>Carol P</dc:creator>
		<pubDate>Sat, 05 Feb 2011 23:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2702</guid>
		<description>Hi Isabel

I have been having some fruit, organic greek Yogurt with a little raw honey and walnuts for desert / breakfast.  It is really delicious and exactly as they serve it in Greece (maybe without the fruit!)  Am I OK to carry on as I really need the little sweet thing after dinner?  After doing the 2 week inital plan I am still only drinking water (hot and cold with lemon) and feel great! Thanks for all the advice, its a lot to take in all at once but I&#039;m keeping at it.
Carol UK</description>
		<content:encoded><![CDATA[<p>Hi Isabel</p>
<p>I have been having some fruit, organic greek Yogurt with a little raw honey and walnuts for desert / breakfast.  It is really delicious and exactly as they serve it in Greece (maybe without the fruit!)  Am I OK to carry on as I really need the little sweet thing after dinner?  After doing the 2 week inital plan I am still only drinking water (hot and cold with lemon) and feel great! Thanks for all the advice, its a lot to take in all at once but I&#8217;m keeping at it.<br />
Carol UK</p>
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		<title>By: Isabel</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2622</link>
		<dc:creator>Isabel</dc:creator>
		<pubDate>Sun, 30 Jan 2011 19:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2622</guid>
		<description>Organic Greek yogurt is perfectly fine. With stevia (as with most things), moderation is key. If that&#039;s the only stevia you&#039;re really having, you have nothing to worry about.</description>
		<content:encoded><![CDATA[<p>Organic Greek yogurt is perfectly fine. With stevia (as with most things), moderation is key. If that&#8217;s the only stevia you&#8217;re really having, you have nothing to worry about.</p>
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		<title>By: Angie</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2427</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sun, 09 Jan 2011 20:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2427</guid>
		<description>Hi Isabel,

   I have a huge diet coke habit that I am trying to kick plus a really bad sweet tooth.  I have started seeing a personal trainer and like you he is very against dairy. I am still trying to kick the bad habits listed above.  I recently have tried Organic Greek yogurt, stevia, plus a 1/2 tablespoon of organic raw cacao powder mixed together to help satisfy my sweet tooth.  How do you feel about the greek yogurt and can stevia be harmful if eaten daily?</description>
		<content:encoded><![CDATA[<p>Hi Isabel,</p>
<p>   I have a huge diet coke habit that I am trying to kick plus a really bad sweet tooth.  I have started seeing a personal trainer and like you he is very against dairy. I am still trying to kick the bad habits listed above.  I recently have tried Organic Greek yogurt, stevia, plus a 1/2 tablespoon of organic raw cacao powder mixed together to help satisfy my sweet tooth.  How do you feel about the greek yogurt and can stevia be harmful if eaten daily?</p>
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		<title>By: Rebekah</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2306</link>
		<dc:creator>Rebekah</dc:creator>
		<pubDate>Thu, 11 Nov 2010 09:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2306</guid>
		<description>I dont even know why we drink milk that is intended for baby cows! We don&#039;t bottle breast milk and sell it but I believe it would be far better for us all</description>
		<content:encoded><![CDATA[<p>I dont even know why we drink milk that is intended for baby cows! We don&#8217;t bottle breast milk and sell it but I believe it would be far better for us all</p>
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		<title>By: Isabel</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2149</link>
		<dc:creator>Isabel</dc:creator>
		<pubDate>Tue, 31 Aug 2010 20:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2149</guid>
		<description>Sugar-free products typically contain artificial sweeteners that I absolutely suggest staying away from. I also don&#039;t recommend drinking skim milk (or milk of any kind, for that matter).</description>
		<content:encoded><![CDATA[<p>Sugar-free products typically contain artificial sweeteners that I absolutely suggest staying away from. I also don&#8217;t recommend drinking skim milk (or milk of any kind, for that matter).</p>
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		<title>By: Patrick King</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2127</link>
		<dc:creator>Patrick King</dc:creator>
		<pubDate>Fri, 27 Aug 2010 15:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2127</guid>
		<description>Morning,

A couple of times a week I make a moca frappe. I use sugar free chocolate, skim milk, coffee crystals and ice, sugar free whipped creme. Is this an issue? Thx.

Patrick</description>
		<content:encoded><![CDATA[<p>Morning,</p>
<p>A couple of times a week I make a moca frappe. I use sugar free chocolate, skim milk, coffee crystals and ice, sugar free whipped creme. Is this an issue? Thx.</p>
<p>Patrick</p>
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		<title>By: Isabel</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2043</link>
		<dc:creator>Isabel</dc:creator>
		<pubDate>Mon, 09 Aug 2010 16:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2043</guid>
		<description>Nancy, I would suggest avoiding dairy during the Quick Start.</description>
		<content:encoded><![CDATA[<p>Nancy, I would suggest avoiding dairy during the Quick Start.</p>
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		<title>By: Isabel</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2041</link>
		<dc:creator>Isabel</dc:creator>
		<pubDate>Mon, 09 Aug 2010 15:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2041</guid>
		<description>Norma,

Wild smoked salmon is great! You might need to be careful with prosciutto - as with all meats, I suggest that you only eat organic free-range. As long as you&#039;re following that, you should be fine.</description>
		<content:encoded><![CDATA[<p>Norma,</p>
<p>Wild smoked salmon is great! You might need to be careful with prosciutto &#8211; as with all meats, I suggest that you only eat organic free-range. As long as you&#8217;re following that, you should be fine.</p>
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		<title>By: Norma</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2038</link>
		<dc:creator>Norma</dc:creator>
		<pubDate>Mon, 09 Aug 2010 03:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2038</guid>
		<description>Hi Isabel!
I\&#039;m enjoying your e-mails with all the information, thank you.
I would like to know if it is OK to eat Wild Smoked Salmon and Prosciuto with your diet.
It\&#039;s amazing how good I\&#039;m feeling since I follow your advice.
I lost 5 pounds in a week, but now I\&#039;m steel loosing slowly but surely every week, 1 or 2 pounds. 
I had been allergic to Dairy and wheat, for a long time, so I use Almond or Soy milk and Ezequiel 4:9. Have you tryied their tortillas? They are delicious.</description>
		<content:encoded><![CDATA[<p>Hi Isabel!<br />
I\&#8217;m enjoying your e-mails with all the information, thank you.<br />
I would like to know if it is OK to eat Wild Smoked Salmon and Prosciuto with your diet.<br />
It\&#8217;s amazing how good I\&#8217;m feeling since I follow your advice.<br />
I lost 5 pounds in a week, but now I\&#8217;m steel loosing slowly but surely every week, 1 or 2 pounds.<br />
I had been allergic to Dairy and wheat, for a long time, so I use Almond or Soy milk and Ezequiel 4:9. Have you tryied their tortillas? They are delicious.</p>
]]></content:encoded>
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		<title>By: Nancy</title>
		<link>http://www.thedietsolutionprogram.com/blog/i-hope-you-dont-have-a-milk-mustache/comment-page-1/#comment-2006</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 03 Aug 2010 02:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://thedietsolutionprogram.com/blog/?p=241#comment-2006</guid>
		<description>Is raw milk/cheese allowed during the initial 14-day course? Or should I avoid this also?  I&#039;ve never had any problems with milk products.</description>
		<content:encoded><![CDATA[<p>Is raw milk/cheese allowed during the initial 14-day course? Or should I avoid this also?  I&#8217;ve never had any problems with milk products.</p>
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