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	<title>Comments on: My Salad Dressing Recipe</title>
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	<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/</link>
	<description>Best Weight Loss Fat Burning Diet Program</description>
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		<title>By: KC</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2429</link>
		<dc:creator>KC</dc:creator>
		<pubDate>Mon, 10 Jan 2011 05:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2429</guid>
		<description>The dressing was great. I have never made my own dressing before, and it helped me to see just how easy it is, and helped me see that there are a wealth of options out there that I could use to change it up!  Thanks for sharing, Isabel!</description>
		<content:encoded><![CDATA[<p>The dressing was great. I have never made my own dressing before, and it helped me to see just how easy it is, and helped me see that there are a wealth of options out there that I could use to change it up!  Thanks for sharing, Isabel!</p>
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		<title>By: margie</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2329</link>
		<dc:creator>margie</dc:creator>
		<pubDate>Fri, 26 Nov 2010 17:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2329</guid>
		<description></description>
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		<title>By: Nettie</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2289</link>
		<dc:creator>Nettie</dc:creator>
		<pubDate>Sat, 30 Oct 2010 20:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2289</guid>
		<description>Hi! Isabell
I really have enjoyed your books, and have benefitted greatly from then, I was a size 14-16, and now can wear a size 10.   I have changed my eating habit completely and was looking for a great salad dressing, Thanks!   I also have been drinking a green smoothie every morning, it curbs my appetite, and get me a lot of the needed calories.  I bought a small blender and I put a handful of fresh spinach, some Kale, a banana lots of cinnamon, and fill it up with orange juice.  Blend until well chopped, then drink it all.   It is very tasty and I really have more energy.</description>
		<content:encoded><![CDATA[<p>Hi! Isabell<br />
I really have enjoyed your books, and have benefitted greatly from then, I was a size 14-16, and now can wear a size 10.   I have changed my eating habit completely and was looking for a great salad dressing, Thanks!   I also have been drinking a green smoothie every morning, it curbs my appetite, and get me a lot of the needed calories.  I bought a small blender and I put a handful of fresh spinach, some Kale, a banana lots of cinnamon, and fill it up with orange juice.  Blend until well chopped, then drink it all.   It is very tasty and I really have more energy.</p>
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		<title>By: Katy Fletcher</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2246</link>
		<dc:creator>Katy Fletcher</dc:creator>
		<pubDate>Sat, 09 Oct 2010 20:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2246</guid>
		<description>Thanks Isabel!  Love that recipe!  If you haven&#039;t already ... try Rice Vinegar (Organic) ... this gives results in a light, subtle tasting dressing.  I love mustard but I do leave it out when I use rice vinegar.  Thanks again!  

Katy</description>
		<content:encoded><![CDATA[<p>Thanks Isabel!  Love that recipe!  If you haven&#8217;t already &#8230; try Rice Vinegar (Organic) &#8230; this gives results in a light, subtle tasting dressing.  I love mustard but I do leave it out when I use rice vinegar.  Thanks again!  </p>
<p>Katy</p>
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		<title>By: Sarah Maslanka</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2241</link>
		<dc:creator>Sarah Maslanka</dc:creator>
		<pubDate>Tue, 05 Oct 2010 22:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2241</guid>
		<description>I love to make a raspberry vinaigrette.  It is basically the same base recipe as Isabel&#039;s and substitute fresh or frozen raspberries for the mustard and add a little honey or stevia for sweetness.  I have used my homemade raspberry jam but beware it does have sugar.  It doesn&#039;t take very much to make a delicious dressing for spinach or romaine and add a few toasted pecans or almonds and some sweet onion.</description>
		<content:encoded><![CDATA[<p>I love to make a raspberry vinaigrette.  It is basically the same base recipe as Isabel&#8217;s and substitute fresh or frozen raspberries for the mustard and add a little honey or stevia for sweetness.  I have used my homemade raspberry jam but beware it does have sugar.  It doesn&#8217;t take very much to make a delicious dressing for spinach or romaine and add a few toasted pecans or almonds and some sweet onion.</p>
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		<title>By: Jack Kennard</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2229</link>
		<dc:creator>Jack Kennard</dc:creator>
		<pubDate>Wed, 29 Sep 2010 21:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2229</guid>
		<description>I&#039;ve started making a dressing from 1 avocado and almost-one lemon. Mash it all up and add a few diced slices of red onions not sure of the calories but sure tastes great. Thinking of adding some garlic or ginger next time. 

Looking forward to trying yours.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve started making a dressing from 1 avocado and almost-one lemon. Mash it all up and add a few diced slices of red onions not sure of the calories but sure tastes great. Thinking of adding some garlic or ginger next time. </p>
<p>Looking forward to trying yours.</p>
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		<title>By: judy mccarty</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2225</link>
		<dc:creator>judy mccarty</dc:creator>
		<pubDate>Tue, 28 Sep 2010 22:21:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2225</guid>
		<description>Hi Isabel,
I Love love love this salad dressing.  Sometimes I put 1/2 packet of stevia in it.  My kids love it too and sometimes they&#039;re hard to impress.  :)

Judy</description>
		<content:encoded><![CDATA[<p>Hi Isabel,<br />
I Love love love this salad dressing.  Sometimes I put 1/2 packet of stevia in it.  My kids love it too and sometimes they&#8217;re hard to impress.  <img src='http://www.thedietsolutionprogram.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Judy</p>
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		<title>By: Nana</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2219</link>
		<dc:creator>Nana</dc:creator>
		<pubDate>Mon, 27 Sep 2010 12:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2219</guid>
		<description>I am glad that I have been doing some &quot;correct&quot; salad dressings for a while... I&#039;ve been making my own salad dressings that same way for a time, using dried herbs, mustard and such. Since I got kind of spooked about all the chemicals that get sprayed on the veggies that you&#039;re supposed (or that you can eat) raw like lettuce, tomatoes, cucumbers and carrots, I decided to grow my own. The method I use (hydroponics) allows me to grow them year round.  I also grow my own vegetable sprouts to use in my salads. It is easy, it just takes a couple of days for them to grow, and so I use broccoli sprouts (that I have heard have great anti-cancer properties), alfalfa sprouts and others. I buy the untreated organic seeds online from Thompson and Morgan seeds, and they even have sprouters on sale on their website, if you want or need one to do your own healthy sprouts. That way I know that I am eating my veggies, but at the same time not poisoning myself with the store bought stuff. Thank you for sharing your recipe!</description>
		<content:encoded><![CDATA[<p>I am glad that I have been doing some &#8220;correct&#8221; salad dressings for a while&#8230; I&#8217;ve been making my own salad dressings that same way for a time, using dried herbs, mustard and such. Since I got kind of spooked about all the chemicals that get sprayed on the veggies that you&#8217;re supposed (or that you can eat) raw like lettuce, tomatoes, cucumbers and carrots, I decided to grow my own. The method I use (hydroponics) allows me to grow them year round.  I also grow my own vegetable sprouts to use in my salads. It is easy, it just takes a couple of days for them to grow, and so I use broccoli sprouts (that I have heard have great anti-cancer properties), alfalfa sprouts and others. I buy the untreated organic seeds online from Thompson and Morgan seeds, and they even have sprouters on sale on their website, if you want or need one to do your own healthy sprouts. That way I know that I am eating my veggies, but at the same time not poisoning myself with the store bought stuff. Thank you for sharing your recipe!</p>
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		<title>By: Susan Abraham</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2200</link>
		<dc:creator>Susan Abraham</dc:creator>
		<pubDate>Mon, 20 Sep 2010 21:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2200</guid>
		<description>Thank you for this great recipe! I particularily enjoyed the video you sent as it really explains the subtle things that make the recipe work. Info on cider vinegar was interesting!</description>
		<content:encoded><![CDATA[<p>Thank you for this great recipe! I particularily enjoyed the video you sent as it really explains the subtle things that make the recipe work. Info on cider vinegar was interesting!</p>
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		<title>By: Deborah</title>
		<link>http://www.thedietsolutionprogram.com/blog/my-salad-dressing-recipe/comment-page-2/#comment-2198</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Sat, 18 Sep 2010 20:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.thedietsolutionprogram.com/blog/?p=516#comment-2198</guid>
		<description>Thanks for the vinagrette recipe Isabel. I use it all the time in my salads. Since eating the DSP approved way, I&#039;ve lost 28 lbs and feel more fit and have much more energy to get all my tasks done. Keep up the good work! I&#039;m wondering if you have a healthy DSP approved recipe for Ranch Dressing? My daughter uses it as a dip for virtually everything and I&#039;d like to try make a healthy version instead. Thanks again!</description>
		<content:encoded><![CDATA[<p>Thanks for the vinagrette recipe Isabel. I use it all the time in my salads. Since eating the DSP approved way, I&#8217;ve lost 28 lbs and feel more fit and have much more energy to get all my tasks done. Keep up the good work! I&#8217;m wondering if you have a healthy DSP approved recipe for Ranch Dressing? My daughter uses it as a dip for virtually everything and I&#8217;d like to try make a healthy version instead. Thanks again!</p>
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