Fit Yummy Mummy
What’s Inside
Holly’s program is absolutely perfect for the busy mom, pre and post pregnancy. Actually it is perfect for any busy woman looking to achieve a lean and toned physique in a limited amount of time.
Holly’s program includes:
1. Detailed workouts and charts that are super easy to follow. Each exercise in the chart has a picture of her performing the exercise. You can easily print out these sheets and keep them right next to you during your workout for easy reference.
2. An incredible supportive online community. When you purchase her program, you can then join her online community where thousands of moms support each other in their weight loss efforts. Holly provides an incredible amount of free content via her community site and support is always readily available. Holly is also really great about personally keeping in touch with all of her members and giving them her personal support.
3. Holly includes meal plans to go along with her program, an organizational guide for moms, and even a “get organized” MP3 (now, we could all use that).
Who is this program for?
This program is designed specifically for the busy mom, but I would argue it would be extremely effective for any busy woman. I would even bet that if a male followed this program, they would see great results. Holly provides great fully body exercises that are sure to burn fat off of any mom, non-mom, or man. If you are pressed for time and can really only dedicate 15-20 min each day to working out, this program is perfect for you.
My personal experience:
Holly’s workouts remind me a lot of Craig Ballantyne’s Turbulence Training Workouts as they follow a lot of the same principles. I almost always use Holly’s workouts when I am traveling or when I am working out in my home gym. All of her workouts are intense, yet quick. I used to think that working out for just 15 min was a joke. During a stressful time in my life a few months back, I found myself only doing Holly’s short workouts because that’s all I could really fit in. To my surprise, I was able to maintain my lean and toned body with just these short workouts during the week.
I highly recommend Holly’s program if you’re one of those people who thinks “they don’t have time to work out”. If you are a mom, joining her supportive online community is the best part. The women on there are all positive and supportive and it really does keep you motivated towards your goals, not to mention having a group of woman close by that can really relate to your mommy problems.
If you want to learn more about Holly’s “Fit Yummy Mummy Workout”: Click Here
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Hi Isobel, I am disabled with osteoarthritis, degenerative disc disease, fibromyalgia and have had neck surgery and back surgery just this past June 2010. I need exercises that will not exacerbate my problems. I used to be very active and did aerobics twice a day along with walking 5 miles after I got offf word and then between 10 and 15 miles every weekend. So not being able to do these things put me into a deep depression. So much that I have to take an antidepressant daily now. I didn’t tell you that I was also a work aholic wich most likely put me in the position I’m in. In the past when I first started doing aerobics, I did “Sweatiin To The Oldies” with Richard Simmons”. Then I moved on to more intemse ones like “Kathy Smith”s workouts. Can you suggeset any other programs in the area of mild but still enough to have good results. I was 30+ at that time, I am now 52 almost 53. I want to get back to the old me who had energy and ambition to do things. Please help me.
Thank you so much for giving me a new start to get healthy and to eventually get off of all these meds that I am on. That is my goal. I have a real good feeling about your program and feel that God is pushing me in this direction also. I have told everyone about you and TDSP and have got 3 more people on board even my general practitioner. So thank you so much. My second part of my life is going to be great!!!!
that’s was great review. I like this fit yummy yummy workout actually, gonna recommend it to my close friend.