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	<title>Comments on: Butter: Good Fat or Bad Fat?</title>
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	<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/</link>
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		<title>By: Ray</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-27661</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Fri, 02 Sep 2011 10:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-27661</guid>
		<description>How bout these Organic Non-Hydrogenated  Margarines ? Did I already post this?</description>
		<content:encoded><![CDATA[<p>How bout these Organic Non-Hydrogenated  Margarines ? Did I already post this?</p>
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		<title>By: nrh94</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-24365</link>
		<dc:creator>nrh94</dc:creator>
		<pubDate>Tue, 28 Jun 2011 03:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-24365</guid>
		<description>Yeah i agree butter is the best. I remeber i used to make butter with my grandparents we used tons of butter,whole eggs,lard,but never MARGARINE!!!! (YUKKKKK.) well anyway we have great cholesterol leves eating natural fats than processed chemicals</description>
		<content:encoded><![CDATA[<p>Yeah i agree butter is the best. I remeber i used to make butter with my grandparents we used tons of butter,whole eggs,lard,but never MARGARINE!!!! (YUKKKKK.) well anyway we have great cholesterol leves eating natural fats than processed chemicals</p>
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		<title>By: Charlie</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-20972</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 20 May 2011 00:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-20972</guid>
		<description>I have switched to Real foods and the butter part has to be my favourite - who wouldn&#039;t want to enjoy the flavour.. 

And I have lost weight since switching to coconut oil as well and everyone in the family loves the flavour it gives to all types of foods..</description>
		<content:encoded><![CDATA[<p>I have switched to Real foods and the butter part has to be my favourite &#8211; who wouldn&#8217;t want to enjoy the flavour.. </p>
<p>And I have lost weight since switching to coconut oil as well and everyone in the family loves the flavour it gives to all types of foods..</p>
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		<title>By: Samantha</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-19623</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Tue, 10 May 2011 12:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-19623</guid>
		<description>You said cook chicken breasts in butter covered on low heat. In the oven in a pan or in a frying pan??</description>
		<content:encoded><![CDATA[<p>You said cook chicken breasts in butter covered on low heat. In the oven in a pan or in a frying pan??</p>
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		<title>By: robert j robertson</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-18117</link>
		<dc:creator>robert j robertson</dc:creator>
		<pubDate>Thu, 21 Apr 2011 16:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-18117</guid>
		<description>Are their any MDs or dieticians out there who can tell me if butter is bad for people like me who have moderate high blood pressure, also is brown sugar healthier than white sugar?</description>
		<content:encoded><![CDATA[<p>Are their any MDs or dieticians out there who can tell me if butter is bad for people like me who have moderate high blood pressure, also is brown sugar healthier than white sugar?</p>
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		<title>By: Jenni</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-13838</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Mon, 07 Feb 2011 22:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-13838</guid>
		<description>Also... I made this recipe and it blew my mind. Incredible!</description>
		<content:encoded><![CDATA[<p>Also&#8230; I made this recipe and it blew my mind. Incredible!</p>
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		<title>By: Jenni</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-13837</link>
		<dc:creator>Jenni</dc:creator>
		<pubDate>Mon, 07 Feb 2011 22:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-13837</guid>
		<description>Isabel, I am wondering if you have read Sally Fallons book &quot;Eat fat, Lose fat&quot; ... I read an overview and it mentioned her emphasis on butter and how essential it is even in weight loss. I haven&#039;t read the book but she seems to have similar theories.</description>
		<content:encoded><![CDATA[<p>Isabel, I am wondering if you have read Sally Fallons book &#8220;Eat fat, Lose fat&#8221; &#8230; I read an overview and it mentioned her emphasis on butter and how essential it is even in weight loss. I haven&#8217;t read the book but she seems to have similar theories.</p>
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		<title>By: MAURICE</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-6039</link>
		<dc:creator>MAURICE</dc:creator>
		<pubDate>Mon, 18 Oct 2010 15:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-6039</guid>
		<description>I THINK COOKING WITH BUTTER IS THE BEST AMONG THE OTHER FATS.</description>
		<content:encoded><![CDATA[<p>I THINK COOKING WITH BUTTER IS THE BEST AMONG THE OTHER FATS.</p>
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		<title>By: TheDietSolution</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-5643</link>
		<dc:creator>TheDietSolution</dc:creator>
		<pubDate>Mon, 11 Oct 2010 22:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-5643</guid>
		<description>Alex, ideally, the butter you use will have no extra ingredients - just the cream that is the base of any type of butter.</description>
		<content:encoded><![CDATA[<p>Alex, ideally, the butter you use will have no extra ingredients &#8211; just the cream that is the base of any type of butter.</p>
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		<title>By: Kat</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/butter-good-fat-or-bad-fat/comment-page-1/#comment-5595</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sun, 10 Oct 2010 19:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=108#comment-5595</guid>
		<description>RoseB, if you read carefully, carrot extract was used for WINTER butter, when the caws had to be inside fed hay, because all the good summer grass was under feet of snow.

In summer, butter will naturally be bright yellow, almost school-bus yellow, from all the nutrients in the grass the cows are eating in the pasture. Assuming you are getting milk from pastured cows, not cows kept in a factory-farm and fed grain.</description>
		<content:encoded><![CDATA[<p>RoseB, if you read carefully, carrot extract was used for WINTER butter, when the caws had to be inside fed hay, because all the good summer grass was under feet of snow.</p>
<p>In summer, butter will naturally be bright yellow, almost school-bus yellow, from all the nutrients in the grass the cows are eating in the pasture. Assuming you are getting milk from pastured cows, not cows kept in a factory-farm and fed grain.</p>
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