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	<title>Comments on: DSP Lemonade</title>
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	<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/</link>
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		<title>By: laura</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-31449</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Sat, 12 Nov 2011 16:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-31449</guid>
		<description>To get more juice from your lemon ( work&quot;s with orange&quot;s , lime , grapefruit too ) roll lemon on counter back and forward a few times using the  palm of you  hand... then place in microwave oven for 30 second&quot;s...  when cutting the fruit make sure it is over a cup or bowl..   you get so much more juice!!!</description>
		<content:encoded><![CDATA[<p>To get more juice from your lemon ( work&#8221;s with orange&#8221;s , lime , grapefruit too ) roll lemon on counter back and forward a few times using the  palm of you  hand&#8230; then place in microwave oven for 30 second&#8221;s&#8230;  when cutting the fruit make sure it is over a cup or bowl..   you get so much more juice!!!</p>
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		<title>By: TheDietSolution</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-26006</link>
		<dc:creator>TheDietSolution</dc:creator>
		<pubDate>Thu, 21 Jul 2011 18:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-26006</guid>
		<description>Anita, have you tried adding a lime or orange slice to your water? Water is really the best thing to drink - it hydrates your body in a way that other drinks can&#039;t. I understand that just drinking water can be bland sometimes, but it really is your best bet.</description>
		<content:encoded><![CDATA[<p>Anita, have you tried adding a lime or orange slice to your water? Water is really the best thing to drink &#8211; it hydrates your body in a way that other drinks can&#8217;t. I understand that just drinking water can be bland sometimes, but it really is your best bet.</p>
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		<title>By: anita</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-23888</link>
		<dc:creator>anita</dc:creator>
		<pubDate>Thu, 23 Jun 2011 16:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-23888</guid>
		<description>Hi Isabel every time i drink water w lemon I get a bloated abdomin that becomes painful.  It goes away if I stop that combination. When I drink tea&#039;s which I also love I have same effect and tea isnt that good with out some thing sweet in it. It is really hard to find anything to drink o0ther than water all the time with out weight gain or bad effects. can you help with any other drink ideas</description>
		<content:encoded><![CDATA[<p>Hi Isabel every time i drink water w lemon I get a bloated abdomin that becomes painful.  It goes away if I stop that combination. When I drink tea&#8217;s which I also love I have same effect and tea isnt that good with out some thing sweet in it. It is really hard to find anything to drink o0ther than water all the time with out weight gain or bad effects. can you help with any other drink ideas</p>
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		<title>By: Debbie</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-22583</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 03 Jun 2011 19:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-22583</guid>
		<description>My daughter has had kidney stones since 13 years old, she is now 21 and had stones while pregnant.  Well fresh lemonade did the trick.  She passed the stones.  2 ounces of lemon juice in water sweatened a day is a great preventative as well.</description>
		<content:encoded><![CDATA[<p>My daughter has had kidney stones since 13 years old, she is now 21 and had stones while pregnant.  Well fresh lemonade did the trick.  She passed the stones.  2 ounces of lemon juice in water sweatened a day is a great preventative as well.</p>
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		<title>By: Joan</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-17875</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Sat, 16 Apr 2011 18:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-17875</guid>
		<description>Hi Isabel-since store bought isn&#039;t recommended becuase of all the sugar-I need a suggetion-I have type 2 diabetes-being controlled by diet-I have lost 40 lbs. I keep OJ in the fridge-because sometimes my blood sugar drops usually in the mornings and small (8oz) will help raise it up quickly-is this OK or do you have a suggestion of something I can have ready to go in that situation.</description>
		<content:encoded><![CDATA[<p>Hi Isabel-since store bought isn&#8217;t recommended becuase of all the sugar-I need a suggetion-I have type 2 diabetes-being controlled by diet-I have lost 40 lbs. I keep OJ in the fridge-because sometimes my blood sugar drops usually in the mornings and small (8oz) will help raise it up quickly-is this OK or do you have a suggestion of something I can have ready to go in that situation.</p>
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		<title>By: TheDietSolution</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-17547</link>
		<dc:creator>TheDietSolution</dc:creator>
		<pubDate>Tue, 12 Apr 2011 12:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-17547</guid>
		<description>Janice, here are the ingredients in SoBe&#039;s zero calorie water:

Filtered Water, Erythritol, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Xanthan Gum, Calcium Lactate, Potassium Citrate, REB A (Purevia Brand), Modified Food Starch, Cochineal Extract (Color), Vitamin E Acetate, Calcium Phosphate, Gum Arabic, Ginseng Extract, Dandelion Root Extract, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

That&#039;s a lot of extras for a water drink. I would NOT recommend drinking that.</description>
		<content:encoded><![CDATA[<p>Janice, here are the ingredients in SoBe&#8217;s zero calorie water:</p>
<p>Filtered Water, Erythritol, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Xanthan Gum, Calcium Lactate, Potassium Citrate, REB A (Purevia Brand), Modified Food Starch, Cochineal Extract (Color), Vitamin E Acetate, Calcium Phosphate, Gum Arabic, Ginseng Extract, Dandelion Root Extract, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).</p>
<p>That&#8217;s a lot of extras for a water drink. I would NOT recommend drinking that.</p>
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		<title>By: Janice Cullen</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-17354</link>
		<dc:creator>Janice Cullen</dc:creator>
		<pubDate>Sat, 09 Apr 2011 19:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-17354</guid>
		<description>Sobe zero cal. water is also very good, no sugar, not even stivia.Nothing artificial and vit. enhanced.</description>
		<content:encoded><![CDATA[<p>Sobe zero cal. water is also very good, no sugar, not even stivia.Nothing artificial and vit. enhanced.</p>
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		<title>By: Thomas - Waist Hips and Thighs</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-16914</link>
		<dc:creator>Thomas - Waist Hips and Thighs</dc:creator>
		<pubDate>Fri, 01 Apr 2011 11:13:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-16914</guid>
		<description>This lemonade seems to be a winner and I actually tired putting the cayenne pepper that dunk mentioned and it was ok.  Not really the taste I was looking for.</description>
		<content:encoded><![CDATA[<p>This lemonade seems to be a winner and I actually tired putting the cayenne pepper that dunk mentioned and it was ok.  Not really the taste I was looking for.</p>
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		<title>By: mary</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-10574</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Thu, 30 Dec 2010 22:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-10574</guid>
		<description>Hi Isabel, Another diet/way of life and of course I haven&#039;t lost a bit of weight. I too, have been wondering about the various waters, and especially sparkling water. Been drinking it w/ slices of fruit over crushed ice and oh so good when it&#039;s 115degs.outside.  I absolutely love the tea juice and is my first choice of drink. Let me know what you think.  M</description>
		<content:encoded><![CDATA[<p>Hi Isabel, Another diet/way of life and of course I haven&#8217;t lost a bit of weight. I too, have been wondering about the various waters, and especially sparkling water. Been drinking it w/ slices of fruit over crushed ice and oh so good when it&#8217;s 115degs.outside.  I absolutely love the tea juice and is my first choice of drink. Let me know what you think.  M</p>
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		<title>By: Marianne Lindsay</title>
		<link>http://www.thedietsolutionprogram.com/content/2010/05/dsp-lemonade/comment-page-2/#comment-9788</link>
		<dc:creator>Marianne Lindsay</dc:creator>
		<pubDate>Sat, 18 Dec 2010 14:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedietsolutionprogram.com/content/?p=1542#comment-9788</guid>
		<description>Isabel, regarding Scott Olsen&#039;s comment on 11-15-2010 about using Perrier ... I have heard many times throughout the years that carbonation is bad for our bones so I never drink it.  Please comment.</description>
		<content:encoded><![CDATA[<p>Isabel, regarding Scott Olsen&#8217;s comment on 11-15-2010 about using Perrier &#8230; I have heard many times throughout the years that carbonation is bad for our bones so I never drink it.  Please comment.</p>
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