Isabel’s Famous Salad Dressing
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Thanks for sharing this recipe. I have heard these wonderful benefits of apple cider. Thanks for confirming them. Can’t wait to try the recipe!
I have used apple cider before in weight loss plans– It works great! Thanks—
I like the salad dressing very much. Iwill add cheese also for a different taste. Thanks
Thank you for sharing this to us who don”t know. I will share this information. I can’t wait to try it. I like everthing you put in it. I think I will start making my very own with a twist as well. Even thou I love every kind of dressing. I have to get to my destiny and get more healthy. Thank for taking the time to read this message.
Cynthia
My dressing is about the same, however I ad balsamic vinegar with the apple cider vinegar, home made yogurt and some Italian seasoning. I sometimes put in mustard but not always.
Mine is:
A. C. vinegar, crushed garlic, It. seas., Bal. vinegar, (no salt), plain fat free yogurt, a little water, olive oil. Yummy and all healthy.
Jody
It appears that Isabel is sharing information about eating a raw food diet – if you google ‘raw food recipes’ you’ll find lots of recipes that will help with weight loss and also help you to lead a healthy vibrant energetic life free from digestive problems and other ailments. All you need to start eating a raw food diet is a food processor, a good blender and juicer and a good set of knives- a raw food diet takes a commitment to working with whole foods- slicing, dicing, peeling. zesting, pureeing but beyond the manual labour-you feel better ,sleep better and have more energy.
Jody, that does sound like a delicious salad dressing! The only thing I would suggest is not using fat-free yogurt.
Hi Isabel,
Thank you for not only sharing your salad dressing recipe but also for developing your very thorough diet solution program. I just ordered your materials and am very excited to begin your healthy eating suggestions for a change in lifestyle and health!
As a university professor, I love your program and all the research you have done to help many, many people adopt healthy eating habits. Thanks for cutting through all the commercial junk we are fed daily.
Sincerely, Janet Fisher, Ed.D. from Michigan
Mmmm!
For people who want a creamy dressing for salad, veggies, or whatever, this is my best:
GIORGIO’S ORIGINAL PESTO DRESSING
Put in blender:
1 organic egg
1/3 cup apple cider vinegar
1/3 cup water
1/3 cup fresh or 1/4 cup dried sweet basil leaves
1/3 cup grated parmesan cheese
2 large peeled cloves of garlic
1 tsp salt
1/3 cup Olive oil
More Olive oil
Put all measured ingredients in blender and turn on low. Trickle in additional olive oil until it starts to thicken (it may take
another cup or more). Taste, and add extra salt, garlic, parmesan, basil to taste. Turn
blender on medium speed and continue to add oil until thick. That’s it. Good
luck.
I tired your dressing and was very surprised how good it was , I marinated boneless chicken and grill it with the dressing turly wonderful.
Hi Isabel,
Dressing sounds yummy! Another good use for apple cider vinegar is to lower cholesterol. 2 table spoons in a glass of water everyday.
The dressing sounds amazing but i’m definitely not a mustered person.
But i do have my own salad dressing recipe for those who are like me
I used ‘wine vinegar’ i don’t know if its any good for you, Isabel can you tell me? Since I can’t get apple cider vinegar where i live.
The salad dressing recipe, I make it fresh every time we have dinner. Get a small bowl, half vinegar half olive oil, I don’t do measurements too, then add salt and pepper as much as you want and give it a good steer.
Make as much as you want to put in your salad. It’s very simple and easy to make and will be a big hit with just green salad tomatoes an egg or more and sometimes cheese.
I have been making this dressing for years. Instead of powdered garlic I use cloves of fresh garlic then I put everthing in the blender. This way it becomes very creamy and then store. The creamy consistency can be maintained afterwards by shaking the dressing up when you want to use it. Easy recipe and I recommend it.
Melanie, that salad dressing sounds great! Wine vinegar is fine to use.
A very good recipe. Thanks for charing.
Thanx for sharing your recipe with us. I also make my own salad dressing: Mix, 1 minced garlic clove, 2 oz olive oil, 1oz of your favorite vinegar (balsamic, apple cider or white) and salt and pepper to taste. If you don’t like garlic pieces you can drain the dressing. Variations can be made adding 1 or more of your favorite herbs or spices: basil, parsley, chives, dill, etc.
Isabel you are adorable, and I’m Happy to have found you. things tast so much better the way you put foods together. thanks Never to old to learn at 69
I just discover raw coconut vinegar…would this be a healthy choice for vinegar?
Brenda, that definitely sounds okay. I’m actually planning on purchasing some the next time I go to the store, so let me know how yours is!
My kids and I have a playdate at Burger King today, so I’m going to have their grilled chicken salad with this dressing. Better than their burger I figure. Thanks!
Hi Isabel,
I have just been told my cholestrol has gone up to 9.5 from 5.5 after having chemo & radiation my body hasn’t recovered properly it seems to be breaking down. I have always been around 55kg now i am a shocking 75kg i don’t eat very much and i always thought i ate healthy and hardly ever eat take away,i am becoming so disheartened with my weight i live in Qatar in the middle east and when i try to book your starter kit it won’t allow me saying you do not deliver to our region can you please give an alternate solution to this matter.
Regards
Dee Rogers
Dee, I was just given a list of the countries we ship to yesterday and I distinctly remember Qatar being on the list. I would try ordering again. Also, the program is a downloadable program, so you shouldn’t need to have anything shipped to you.
Isabel
so cool the recipe. I’m your neighbor and one of my friends had your salad dressing on face book and I recognized you. You are a testiment to health. I need your diet. I can’t believe it. I wish you so much success
Gloria
Hi. I live at the Jersey Shore outside of Ocean City. I need to find a good trustworthy organic food market. I’m willing to travel–does anyone have any suggestions? Bontera is up the street from me and it’s extremely pricey.
Thanks.
Just a suggestion – I mix apple cider vinegar, balsamic and lemon juice. Lemon juice is not only healthy, it gives refreshing and lite taste to your dressing.
Also, I make my garlic oil for salad dressing and cooking (cut thinly garlic into cold pressed olive oil and leave for couple of hours. This could be kept for couple of days.) Garlic oil could be used in your dressing, cooking or just seasoning over baked or cooked fish/meat/vegetables.
Hi!
I want to order the 7 books you had on offer in the video plus that bonus one you get when you order after the video for $47, however, do you all have the same package where i could get it sent out to me instead? Its just that i do not have access to the internet all the time and this would make an awesome birthday present for my partner, who is becoming depressed due to all these failing diet she’s tried. would that be the The Diet Solution Program – Instance Access Plus CD- 100% Guarantee? Thank you! All the best!
Is Grapeseed oil acceptable rather than EVOO
Hi Dear Isabel,
Thank you so much for all your information,
it is great…
GOD BLESS
Maria
Hey Isabel,
I have made almost the exact same dressing for years with the addition of about 2 tablespoons of mayo and just a little lemon juice. Tastes great and healthy as well. Tks for sharing, Ed
verry nice
Without knowing it I have been using this for years but with fresh basil from my garden and garlic from the store.
Does this salad dressing need to be refrigerated? Olive oil gets solid when its cold.
I made a dressing the other day with apple cider vinegar, olive oil, and the juice I had from vita mixing some celery onions gr.peppers, and asperagus with water, and seasonings. It turned out great.
thanks for the suggestion
Whole Foods has a delicious salad called Cabbage Crunch which uses a slight variation of your cider vinegar dressing and it is delicious!
Chopped green cabbage
Chopped Scallions
Toasted or raw almond slivers
Toasted or raw black sesame seeds (black for a pop of color!)
Dressing is apple cider vinegar, olive or other healthy oil, salt, pepper and a touch of honey. I am sure it would be delicious with Isabel’s dressing as well.
I usually leave the components in my fridge and then put together the salad when I want something extra crunchy.
Laurie, that salad sounds delicious! Try to stay away from the toasted seeds and nuts, but the rest is great!
Do you have any other recipies that might be able to incorporate your dressing. I’ve been told alot about apple cider vinegar and am wanting to give your program a try. Thanks.