I’ve seen some of your videos and I just want to say how much I appreciate that you advocate for nutrition for weight loss and overall health. You are such a breath of fresh air in this crazy world! The recipes are great too! You make more of a difference that you can know.
Vera
Dec 7 2010
I make a salad dressing that is similar using Dijon Mustard, EVOO, fresh lemon juice and a bit of sea salt. We love it!
Arena D'Mar
Dec 7 2010
Delicioso!!!!MMMmmmmmm……
MJ
Jan 15 2011
I find that a lot of your reccomendations are similar to my 92 year old Grandfather’s advice. He is a retired Pharmacist and he eats a lot of Flaxseed, apple cider vinegar, lecithin, nuts, grains, cinnamon, and pancreatin. The only thing he sprinkles on his salad is olive oil, pepper, and apple cider vinegar or Nakano rice vinegar. I always thought it was weird that he slowly drank a glass of watered down apple cider venegar all day.
Joey
Jan 16 2011
I think your recipe for salad dressing sounds fantastic, can’t wait to try it.
Joey
I wish that my dougther read your books but she do not believe me that is so good …Im praying that she decided to see your videos and buy your books.She has diebetis and I now that your books will change her life around!! thank you…the Lord bless you!
Mona
Jan 18 2011
I made a salad dressing. Accidently used to much mustard,But much more oil. I was not able to get rid of souerness of the vinegar. Even pinch of sugar didn’t help. Could the mustard make such a difference?
Rhea
Jan 25 2011
I tried your advice and made the dressing and, it is so delicious! I kind of spiced up a little more the way I like it with more garlic and salt! I also but some minced onions in as well. But I have to give a 5 stars to this dressing! Totally replaces ranch for me now! So much healthier too!
I have lost 25 pounds this month already just taking your advice!
You have changed my life tremendously!
Thank you so much!
I think your program is great! And I really like the salad dressing!!!
Paul
Feb 22 2011
Made this dressing but substituted balsamic vinegar, it was amazing!! Thanks for the great recipe.
Jamal
Feb 24 2011
How about some recipes for salad dressings other than the “olive oil and vinegar” kind? I like salads a great deal. However, if I am forced to stick to one kind of dressing, I am afraid my fondness for salads will disppear in a month, if not sooner. How about some variety?
Jamal
margaret minihan
Feb 28 2011
I make a dressing similar to this and use walnut or avacado oil…it is delious…peggy
Hi Isabel,
Thanks for putting this information out there for people to get informed about natural health and wellness! I have been using a similar dressing on my salads with the Braggs Apple Cider Vinegar and local raw honey with a bit of olive or sunflower oil and parmesean cheese.
Just wanted to let you know that I’ve always been a fan of Apple Cider Vinegar, but up until now I have never used it in a salad dressing. I made it just as you did, keeping it simple and I absolutely love the taste.
Thanks for your regular emails. They have been very helpful in keeping my on the right track. I’ve been following your program for about 6 weeks now and my eating habits get better by the day. I’m sugar free and dairy free, and currently working on eliminating gluten. I’ve been preparing all my meals and snacks from all real food, no processed at all and trying to use as much organic as possible. I’m exercising every day and I feel great.
Thank you!
Hi. I actually know a lot about nutrition and you are dead on right. It was so refreshing to hear the truth with your video and I made your salad dressing because that is a problem area for me and I put it in small travel tupperware containers. I had a liver transplant and slacked on working out and I am trying to get back on track. Thank you.
Van
May 3 2011
sounds like a simple dressing, will definately try it out & we’ll see how good it is.
Sarah
May 5 2011
I LOVE making my own salad dressing, and this recipe is great all on it’s own, but adding a small amount of raw honey sweetens it up and cuts the sourness of the vinegar. I love it!
Yvonne
May 10 2011
I have written down the directions for the salad dsg. and am anxious to try it. I watched the video and it has encouraged me to go back to that kind of eating. I am a nutritionist and registered nurse, but frustrated at not being able to lose and keep off 15 pounds. Thanks for the help!
thank you for your very nice Sexy-ohne-Diät Programm (Germany). I`m verry happy and i`m feel me so god with your diet solution. I`m a Affiliate for the German-Programm and i wish you a god time and a god live.
Just finished reading a book about detoxifying your liver and was following the advice in the book when I came across your website. Your nutritional advice was verry similar to what I had read and started to follow. I have lost 10 lbs in 3 weeks – I was 30 lbs overweight and am 56 yrs old. I am so excited to have this web site to help keep me on track. Already sent it to my daughter who is struggling with losing weight after having her first baby. This will be a great support to both of us, thanks so much.
Tom
Jun 9 2011
When I lived in France, this same vinaigrette recipe was used by nearly everyone I met–it’s a great basic salad dressing. The ratio of EVOO to vinegar they used was 3:1. They often served it over plain grated carrots, which was a wonderful side dish.
I like to switch it up by adding a fresh herb. My favorites are basil, tarragon, and thyme. Or, try garlic chives–they’re incredible!
Another favorite: lime juice and EVOO 1:1, with ground cumin, salt, and pepper!
John
Jun 14 2011
Looks lovely. Will give this a go! Thanks!
Jacqueline
Jun 14 2011
Your diet sounds great, but I wish that I could have access to the books and start up kit that you show on your website. Its not that easy for me to keep going to the computer each and every time I need to read this information. I do not mean to sound negative, but I like reading in bed.
stephanie
Jun 15 2011
I NEED TO LOSE ALOT OF WEIGHT FOR MY HEALTH
THANKS FOR SHARING YOUR SALAD
DRESSING
miguel
Jun 23 2011
thank you for you recipe i will do that tomorrow and i let you know how was so thank you
Erich Grosse
Jul 8 2011
I have been using extra virgin live oil and Bragg’s apple cider vinegar (about 4 to 1) since I had such trouble finding “off the shelf” stuff. Good fat and apple cider vinegar! Perfect.
Sweet Mary
Jul 14 2011
Thank you very much for all the meal variation ideas. It really helps break the plateaus that I have in my healthy lifestyle.
TheDietSolution
Jul 21 2011
Jacqueline, you can purchase a hard copy of the DSP after purchasing the digital product. Just visit your Downloads page on Beyond Diet – you can buy it right there.
sally
Jul 27 2011
I love spicy food e.g. Indian curries. Does the DSP plan embrace all spices & herbs? Many have health benefits espec Turmeric & Cayenne
Diane, which videos are you trying to access? In order to watch the videos, be sure your computer has the latest Adobe Flash drive on your computer. The flash drive will allow you to view the videos.
Anne
Aug 21 2011
Gonna try this, sounds great amd I am a salad person.
jani
Sep 6 2011
I’ve just find your web site and please direct me where do I start I went in to so many thing I don’t know what is the first stage to start.
I made the salad dressing and it really is the best. That’s just another reason why I love The Diet Solution
-Nick
princess campbell
Nov 22 2011
I am a believer of apple cider vinegar, garlic, and ginder as they help keep bad diseases away. you are right sugar is the enemy. I stopped eating sugar and just concentrated on meat, fish, chicken, vegetables, fruits and ezekiel’s bread. I realized that I eat more of the veggies but its with less calories and that should be our staple food with some meats to cure obesity in the world. Thank you very much. I dont know how I got to ur website buit am glad I did because i was telling myself that I need to make my own salad dressing since that is my favorites now to take all the rubbish from the salad dressing. God bless you for sharing.
I’ve seen some of your videos and I just want to say how much I appreciate that you advocate for nutrition for weight loss and overall health. You are such a breath of fresh air in this crazy world! The recipes are great too! You make more of a difference that you can know.
I make a salad dressing that is similar using Dijon Mustard, EVOO, fresh lemon juice and a bit of sea salt. We love it!
Delicioso!!!!MMMmmmmmm……
I find that a lot of your reccomendations are similar to my 92 year old Grandfather’s advice. He is a retired Pharmacist and he eats a lot of Flaxseed, apple cider vinegar, lecithin, nuts, grains, cinnamon, and pancreatin. The only thing he sprinkles on his salad is olive oil, pepper, and apple cider vinegar or Nakano rice vinegar. I always thought it was weird that he slowly drank a glass of watered down apple cider venegar all day.
I think your recipe for salad dressing sounds fantastic, can’t wait to try it.
Joey
Hope BC
I wish that my dougther read your books but she do not believe me that is so good …Im praying that she decided to see your videos and buy your books.She has diebetis and I now that your books will change her life around!! thank you…the Lord bless you!
I made a salad dressing. Accidently used to much mustard,But much more oil. I was not able to get rid of souerness of the vinegar. Even pinch of sugar didn’t help. Could the mustard make such a difference?
I tried your advice and made the dressing and, it is so delicious! I kind of spiced up a little more the way I like it with more garlic and salt! I also but some minced onions in as well. But I have to give a 5 stars to this dressing! Totally replaces ranch for me now! So much healthier too!
I have lost 25 pounds this month already just taking your advice!
You have changed my life tremendously!
Thank you so much!
Loved this Salad dressing Thanks!
I think your program is great! And I really like the salad dressing!!!
Made this dressing but substituted balsamic vinegar, it was amazing!! Thanks for the great recipe.
How about some recipes for salad dressings other than the “olive oil and vinegar” kind? I like salads a great deal. However, if I am forced to stick to one kind of dressing, I am afraid my fondness for salads will disppear in a month, if not sooner. How about some variety?
Jamal
I make a dressing similar to this and use walnut or avacado oil…it is delious…peggy
Hi Isabel,
Thanks for putting this information out there for people to get informed about natural health and wellness! I have been using a similar dressing on my salads with the Braggs Apple Cider Vinegar and local raw honey with a bit of olive or sunflower oil and parmesean cheese.
Just wanted to let you know that I’ve always been a fan of Apple Cider Vinegar, but up until now I have never used it in a salad dressing. I made it just as you did, keeping it simple and I absolutely love the taste.
Thanks for your regular emails. They have been very helpful in keeping my on the right track. I’ve been following your program for about 6 weeks now and my eating habits get better by the day. I’m sugar free and dairy free, and currently working on eliminating gluten. I’ve been preparing all my meals and snacks from all real food, no processed at all and trying to use as much organic as possible. I’m exercising every day and I feel great.
Thank you!
Hi. I actually know a lot about nutrition and you are dead on right. It was so refreshing to hear the truth with your video and I made your salad dressing because that is a problem area for me and I put it in small travel tupperware containers. I had a liver transplant and slacked on working out and I am trying to get back on track. Thank you.
sounds like a simple dressing, will definately try it out & we’ll see how good it is.
I LOVE making my own salad dressing, and this recipe is great all on it’s own, but adding a small amount of raw honey sweetens it up and cuts the sourness of the vinegar. I love it!
I have written down the directions for the salad dsg. and am anxious to try it. I watched the video and it has encouraged me to go back to that kind of eating. I am a nutritionist and registered nurse, but frustrated at not being able to lose and keep off 15 pounds. Thanks for the help!
Hallo Isabel,
thank you for your very nice Sexy-ohne-Diät Programm (Germany). I`m verry happy and i`m feel me so god with your diet solution. I`m a Affiliate for the German-Programm and i wish you a god time and a god live.
Thanks for help.
Jürgen from Germany
Just finished reading a book about detoxifying your liver and was following the advice in the book when I came across your website. Your nutritional advice was verry similar to what I had read and started to follow. I have lost 10 lbs in 3 weeks – I was 30 lbs overweight and am 56 yrs old. I am so excited to have this web site to help keep me on track. Already sent it to my daughter who is struggling with losing weight after having her first baby. This will be a great support to both of us, thanks so much.
When I lived in France, this same vinaigrette recipe was used by nearly everyone I met–it’s a great basic salad dressing. The ratio of EVOO to vinegar they used was 3:1. They often served it over plain grated carrots, which was a wonderful side dish.
I like to switch it up by adding a fresh herb. My favorites are basil, tarragon, and thyme. Or, try garlic chives–they’re incredible!
Another favorite: lime juice and EVOO 1:1, with ground cumin, salt, and pepper!
Looks lovely. Will give this a go! Thanks!
Your diet sounds great, but I wish that I could have access to the books and start up kit that you show on your website. Its not that easy for me to keep going to the computer each and every time I need to read this information. I do not mean to sound negative, but I like reading in bed.
I NEED TO LOSE ALOT OF WEIGHT FOR MY HEALTH
THANKS FOR SHARING YOUR SALAD
DRESSING
thank you for you recipe i will do that tomorrow and i let you know how was so thank you
I have been using extra virgin live oil and Bragg’s apple cider vinegar (about 4 to 1) since I had such trouble finding “off the shelf” stuff. Good fat and apple cider vinegar! Perfect.
Thank you very much for all the meal variation ideas. It really helps break the plateaus that I have in my healthy lifestyle.
Jacqueline, you can purchase a hard copy of the DSP after purchasing the digital product. Just visit your Downloads page on Beyond Diet – you can buy it right there.
I love spicy food e.g. Indian curries. Does the DSP plan embrace all spices & herbs? Many have health benefits espec Turmeric & Cayenne
Diane, which videos are you trying to access? In order to watch the videos, be sure your computer has the latest Adobe Flash drive on your computer. The flash drive will allow you to view the videos.
Gonna try this, sounds great amd I am a salad person.
I’ve just find your web site and please direct me where do I start I went in to so many thing I don’t know what is the first stage to start.
I made the salad dressing and it really is the best. That’s just another reason why I love The Diet Solution
-Nick
I am a believer of apple cider vinegar, garlic, and ginder as they help keep bad diseases away. you are right sugar is the enemy. I stopped eating sugar and just concentrated on meat, fish, chicken, vegetables, fruits and ezekiel’s bread. I realized that I eat more of the veggies but its with less calories and that should be our staple food with some meats to cure obesity in the world. Thank you very much. I dont know how I got to ur website buit am glad I did because i was telling myself that I need to make my own salad dressing since that is my favorites now to take all the rubbish from the salad dressing. God bless you for sharing.