You know if I had a nickel for every time somebody asked me “Isabel, what supplements should I be taking?”, I swear, I’d be rich (and lying on the beach in Bermuda right now…or the Bahamas…I’m not picky.)
Back in the day when I was still struggling to lose weight and getting totally desperate to see any kind of results, I fell into the same “quick fix” trap that I still see people falling into now. I tried every last extreme diet out there and I even...
I really don’t believe that there is any way any chemist or company could possibly take all of the benefits out of whole fruits and vegetables and wrap them all up in a tiny capsule (I don’t care how many A’s you got in chemistry). Not to mention...
