2 scoops chocolate protein powder
1 tbsp natural peanut butter (or almond butter works well too)
8 oz. water
3-5 ice cubes
Add all ingredients to blender, whip, and serve.
1/2 a lemon
5 drops liquid stevia
12 oz water
Mix all ingredients in a large cup. Add more stevia or lemon based on your taste.
Read this article to find out why you should drink this delicious DSP lemonade instead of juice:
5-6 bags caffeine-free herbal tea (e.g., peach, mint, chamomile, or fruit tea)
3 quarts boiling water
Stevia powder (or liquid) to taste
Pour water over tea bags in a large pot. Add stevia while tea is hot. (Adjust amount
according to the...