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Peanut Butter Cup Protein Shake

Posted by thedietsolution | Comments (22)
Ingredients 2 scoops chocolate protein powder 1 tbsp natural peanut butter (or almond butter works well too) 8 oz. water 3-5 ice cubes Directions Add all ingredients to blender, whip, and serve.
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DSP Lemonade

Posted by isabel | Comments (100)
Ingredients 1/2 a lemon 5 drops liquid stevia 12 oz water Directions Mix all ingredients in a large cup. Add more stevia or lemon based on your taste. Read this article to find out why you should drink this delicious DSP lemonade instead of juice: http://www.thedietsolutionprogram.com/content/2010/06/to-juice-or-not-to-juice-that-is-the-question-2/
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Tea Juice

Posted by isabel | Comments (50)
Ingredients 5-6 bags caffeine-free herbal tea (e.g., peach, mint, chamomile, or fruit tea) 3 quarts boiling water Stevia powder (or liquid) to taste Directions Pour water over tea bags in a large pot. Add stevia while tea is hot. (Adjust amount according to the...