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Cocoa-Nut Bananas

"Cocoa-Nut" Bananas

Posted by thedietsolution | Comments (25)
Courtesy of Eating Well Ingredients *4 teaspoons of organic cocoa powder *4 teaspoons of toasted, unsweetened coconut *2 small bananas, sliced on the bias Directions Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, and shake off...

Fruit Pizza

Posted by thedietsolution | Comments (27)
This is a great snack idea from two of our DSP members! Ingredients Crust * 1 3/4 cups raw almonds (or 1 1/4 cups almond meal) * 1 TBSP Coconut Oil * 5 fresh dates pitted * pinch of nutmeg * 2 tsp of cinnamon * pinch of sea salt * 1 TBSP raw honey (you might need...

Zucchini Hummus

Posted by thedietsolution | Comments (5)
Here’s an easy way to get more vegetables into snack time! Serve with vegetable sticks for dipping. Ingredients * 1 (15-ounce) can chickpeas, drained and rinsed * 1 cup coarsely chopped zucchini * 1 garlic clove, chopped * 1/3 cup chopped fresh parsley *...
Walnut Butter

Walnut Butter

Posted by robert | Comments (36)
3 cups raw walnuts 1-2 tablespoons olive oil 1/2 teaspoon sea salt Add all the ingredients into a blender, food processer, Magic Bullet or Vita-Mix and start out on the lowest variable speed and then flip to high. It should become pretty smooth in about 1 minute. ...
frittata
homemade-guacamole

Homemade Guacamole

Posted by isabel | Comments (36)
deviledeggs

Deviled Eggs

Posted by isabel | Comments (22)