As per many reader’s requests, I just filmed a video where I give you all the details of my own personal weight loss journey.
To hear more about…
What healthy foods I eat all day
The specifics of my own workout regimen
Exactly what motivates me
How I overcome...
Here’s a delicious way to incorporate carbs into your fat burning meal plans:
Find out the real truth about butter: good fat or bad fat?
For more information about which fats to avoid and which to eat, click here.
Click here to find out other reasons why watching TV can make you fat.
Looking for a tasty meal filled with Omega-3s? Asian Style Salmon.
Here are some other foods that are rich in Omega-3s:
Smoked Fish and Lox
Is there any way to make organic eating affordable? Absolutely! Click here to find out how.
You’ve heard how protein helps you burn fat. Now see what type of training you can do to accelerate that fat burning even more: http://www.thedietsolutionprogram.com/content/2010/08/fighting-hormones-with-hormones/.
Learn how to fire up your metabolism, burn fat fast, and develop lasting health: click here.