By John Romaniello, New York’s Premier Fat Loss Expert and the creator of the Final Phase Fat Loss program
It seems like most fat loss programs focus on one main thing: to burn fat, you have to expend more energy than you take in.
Such a focus makes sense of...
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that...
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat Burning Furnace
Ask ten people what type of exercise they should be doing to burn fat and fire up their metabolism and they’ll all probably tell you the same thing. They’ll tell you...
