Comments on: Can drinking Tea really accelerate your Fat Loss – here are the facts.

By: Isabel

Isabel — Sun, 30 Jan 2011 19:26:29 +0000

Maria, the DSP meal plans work great for diabetics! Just keep your doctor’s instructions in mind when choosing your food. You shouldn’t really need a special diet beyond that.

By: Leslie

Leslie — Sun, 30 Jan 2011 19:15:53 +0000

Hi Isabella,

Great timing on this information! Like you I’ve made the switch from coffee to tea. I’ve actually been doing it gradually since I still love my cofee from time to time. I’m making the switch because caffeine seems to be making me jittery these days. I don’t seem to be able to tolerate caffeine like I used to.

The tea cafe I go to from time to time said black tea has no caffeine. You say otherwise.

A friend just gave me a bag of Japanese tea they service at Japanese resturants which I enjoy too. But I do have to be careful because drinking too much has me wired. lol

Congrats to you and your family!!

By: Fir

Fir — Sat, 29 Jan 2011 02:20:40 +0000

There is 1 more fact you missed out abt teas. In Asia, we’ve been drinking teas as part of our life. Actually, not all teas should be sipped into boiling water. White tea for e.g best prepared with 80-90C water instead of boiling water. In speciallised tea shops here, there are specialists to advice abt this and on some tea packages, the tenperature best for tea preparation is stated.

By: Jessie Scott

Jessie Scott — Fri, 28 Jan 2011 23:27:29 +0000

The tea article is great thank you Isobel – so many articles out there – clarifies it greatly & really appreciated.

By: Maria Amaral

Maria Amaral — Fri, 28 Jan 2011 18:42:43 +0000

Isabel, I am type 2 diabetic on med and insulin do you have any special diet for me? please let me know…thank you for all your e-mail it has help me a lot… again thank you maria amaral

By: Michael La Brooy

Michael La Brooy — Fri, 28 Jan 2011 18:15:44 +0000

Isabel, as a pharm research chemist (retired!) AND a tea-grower (I still have a small share of our 100-yr-old family plantation in Sri Lanka, where we’ve lived for 300 yrs) I was happy to read your scientific, accurate, enthusiastic article on teas. In Lanka, where I grew up, tea has been used for ages to help with weight loss. I always have about 10-12 types of (real) tea at home, to suit my varying whims. But we (in Lanka) brew black tea about twice as strong as people do in N America!

Alas, here in Mexico, where I’ve been living for the past 8 yrs, oolong is almost impossible to find!

Michael

By: Neil

Neil — Fri, 28 Jan 2011 15:22:57 +0000

YOu continue to amaze me with your right on diagnoses and suggetions for good nutrition and health.
Thank you and continue to do what you do.

By: William Camay

William Camay — Fri, 28 Jan 2011 14:30:27 +0000

Isabel,

I have been on FlatBelly for only a litle over two weeks and have lost 10 pounds. I feel great and have much more energy than in the past.

I am 64 years old and never had any succes in any weight loss program tryed. When I read about your plan it just made sence and figured why not give it a try. I can tell you this that I have found a new way to live and be healthy.
THANK YOU so very much.

I very much appreciate the almost daily advice that you email.

Thank you so very much,you have made my quality of life so much better!

William Camay