Comments on: I hope you Don’t have a Milk mustache

By: Isabel

Isabel — Mon, 09 Aug 2010 16:27:20 +0000

Nancy, I would suggest avoiding dairy during the Quick Start.

By: Isabel

Isabel — Mon, 09 Aug 2010 15:59:21 +0000

Norma,

Wild smoked salmon is great! You might need to be careful with prosciutto – as with all meats, I suggest that you only eat organic free-range. As long as you’re following that, you should be fine.

By: Norma

Norma — Mon, 09 Aug 2010 03:31:33 +0000

Hi Isabel!
I\’m enjoying your e-mails with all the information, thank you.
I would like to know if it is OK to eat Wild Smoked Salmon and Prosciuto with your diet.
It\’s amazing how good I\’m feeling since I follow your advice.
I lost 5 pounds in a week, but now I\’m steel loosing slowly but surely every week, 1 or 2 pounds.
I had been allergic to Dairy and wheat, for a long time, so I use Almond or Soy milk and Ezequiel 4:9. Have you tryied their tortillas? They are delicious.

By: Nancy

Nancy — Tue, 03 Aug 2010 02:16:56 +0000

Is raw milk/cheese allowed during the initial 14-day course? Or should I avoid this also? I’ve never had any problems with milk products.

By: Isabel

Isabel — Mon, 02 Aug 2010 01:37:08 +0000

Paulina, we are actually releasing our What to Eat While Pregnant book this week!

By: Paulina

Paulina — Fri, 30 Jul 2010 23:10:53 +0000

I think i\’m going to start drinking Real milk. Thank you so much. One other thing. I would like to know you opinion on righting a book on good food\’s to eat while being Pregnet and food\’s for kids? I am a mom how would like to know.

By: Isabel

Isabel — Tue, 27 Jul 2010 15:48:05 +0000

Rice Milk may be a good alternative for some when dairy and soy milk are no longer an option. Unfortunately many brands of Rice Milk contain some form of unhealthy oil (like safflower oil) and high amounts of sugar. If you can find a brand that does not add sugar or oil, it is okay.

By: rich

rich — Sat, 24 Jul 2010 18:26:10 +0000

hey there isabel
what about organic rice milk is that good to drink

By: Colleen

Colleen — Fri, 28 May 2010 17:21:24 +0000

Isabel

I am 45 and a single mother of 11 year old twin girls. We no longer drink soda or drink water out of plastic bottles. We use steel. I had breast cancer at 37 and we have been through a lot. We also have a sweet tooth mostly at night. What snacks can I use to replace chocolate and what drinks are out there that are lo cal without the chemicals that my girls would like?

Thank you for getting this information out there. I have slowly been going organinc. (it is expensive to switch over) but we are doingit one step at a time.

Thanks

By: Sandee

Sandee — Sat, 15 May 2010 17:47:31 +0000

Hi Isabel,

I mentored home schoolers for 30 years. One of the first things the families learned was to NEVER drink milk before lessons. I’ll not talk about my rants on ice cream!

Not only does milk do-a-body-bad, it affects your brain in some amazing ways. In visual terminology, it makes your brain “thicker”. This causes a measurable drop in thinking ability. This is why warm milk is recommended to help you sleep.

I (almost) required that the families read “Don’t Drink Your Milk” by Frank A. Oski. I live in dairy country so this advice was not always warmly received. I stressed that I have nothing against cows, it’s that their milk is for calves. Ask yourself, “Would I drink hippopotamus milk?”

Since I’m new to your group, I’m sure you have said this all before. I just wanted to let you know that I love your well-researched articles and your sassy sense of humor.

Learning a lot,
Sandee