Comments on: NEW Quick and Easy Healthy Recipes

By: Isabel

Isabel — Tue, 13 Jul 2010 14:52:52 +0000

Delaney, if you go to the DSP Facebook page at http://www.facebook.com/thedietsolution and look at the Discussions tab there are quite a few delicious DSP-approved chicken recipes that you might want to try!

By: Nancy

Nancy — Sat, 10 Jul 2010 18:51:59 +0000

I saw a brown rice bread recipe somewhere, but cant find it now…anyone have it or can tell me where to find it..called for soaking the rice before making into dough..thx Nancy

By: Isabel

Isabel — Wed, 09 Jun 2010 13:02:59 +0000

Charlotte, we don’t have a DSP hummus recipe, but here’s a great one I found online. Enjoy! http://mideastfood.about.com/od/appetizerssnacks/r/hummusbitahini.htm

By: Charlotte Hayes

Charlotte Hayes — Fri, 04 Jun 2010 20:45:50 +0000

I can’t find the recipe for home made hummus. I’m vegetarian and it is not in The Diet Recipe Guide.

By: Delaney

Delaney — Sun, 23 May 2010 23:08:54 +0000

Hello Isabel,
I’m thirteen and tired of my weight!
I was wondering if you have any good recipes for chicken. I like a lot of meat, and not too many vegetables, i love fruit a lot, but still i am unsure of what i should and needing to be eating?
So, if you have any suggestions or recipes, please help.

Thanks,
Delaney.

By: Judi L.

Judi L. — Thu, 18 Mar 2010 23:57:16 +0000

I just wanted to say that I am really thrilled with the diet and with all the support emails you send. I lost 8 pounds in the first two weeks and I feel so much better. I was starting to realize that sugar was a problem for me, but I had no idea how many things I was eating that contained sugar and were setting me back until I started the diet. The benefits I am experiencing are spectacular and I’m hooked!

By: Isabel

Isabel — Wed, 18 Nov 2009 18:16:11 +0000

Hey Robin,
As long as you are not sensitive to sodium (ex: high blood pressure or heart disease) 1 – 2 bouillon cubes a week are fine.

By: Isabel

Isabel — Sat, 14 Nov 2009 05:59:12 +0000

Hey Barbara,

I see you found the protein pancake recipe. Hope you enjoyed it!
-Isabel

By: Barbara

Barbara — Fri, 13 Nov 2009 14:35:10 +0000

Hi Isabel,

I tried you protein panckaes this morning. They were good. I used a whole egg and they came out ok.

thanks,
Barbara

By: Robin

Robin — Mon, 09 Nov 2009 19:14:42 +0000

Hey,

I’d have thought Bouillon cubes would not be considered ideal due to their varying content – or do you have a particular brand in mind?

Robin