Comments on: To juice or NOT to juice…that is the question. http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/ Best Weight Loss Fat Burning Diet Program Thu, 01 Jul 2010 19:51:34 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Susan Kitchell http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1849 Susan Kitchell Thu, 24 Jun 2010 02:12:47 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1849 Hi Isabel, I have hit a plateau after losing 12 pounds. I haven't lost any more weight for about 3 weeks. Can this be expected? What can I do about it? Hi Isabel,
I have hit a plateau after losing 12 pounds. I haven’t lost any more weight for about 3 weeks. Can this be expected? What can I do about it?

]]> By: Liz http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1846 Liz Tue, 22 Jun 2010 11:04:57 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1846 Hey, Isabel ! Thanks for all the info you've been sending me and especially for the digestion pages from Yuri, which really came in handy ! Hey, Isabel !

Thanks for all the info you’ve been sending me and especially for the digestion pages from Yuri, which really came in handy !

]]> By: cheryl http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1845 cheryl Tue, 22 Jun 2010 10:37:01 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1845 Good morning Isabel, I always enjoy reading your newsletters but this mornings...Does Your Belly Hurt...really hit home with me. I spent 5 months off of sugars and wow, felt like a million bucks then I thought...one peanut butter brownie won't hurt me, then the one became another the next day and then another and before I knew it, I couldn't even eat the natural sugars in fruit without getting stomach aches and bloating. After reading this article I realized how many errors I have been making in my food choices. It's not just the sugars, it's enjoying that iced water with my meals, eating my favorite comfort food, mashed potatoes, every night with my meal, and eeks...eating dinner with my hubby while watching the news. I guess I break every rule in the book. This article has really opened my eyes. THANK YOU! Good morning Isabel, I always enjoy reading your newsletters but this mornings…Does Your Belly Hurt…really hit home with me. I spent 5 months off of sugars and wow, felt like a million bucks then I thought…one peanut butter brownie won’t hurt me, then the one became another the next day and then another and before I knew it, I couldn’t even eat the natural sugars in fruit without getting stomach aches and bloating. After reading this article I realized how many errors I have been making in my food choices. It’s not just the sugars, it’s enjoying that iced water with my meals, eating my favorite comfort food, mashed potatoes, every night with my meal, and eeks…eating dinner with my hubby while watching the news. I guess I break every rule in the book.
This article has really opened my eyes. THANK YOU!

]]> By: Isabel http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1809 Isabel Tue, 15 Jun 2010 13:40:13 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1809 Anne, I can't recommend drinking either regular Coke or Diet Coke because one has high fructose corn syrup and the other has aspartame - both of which are not good for you. I woul recommend switching to black tea or green tea in an effort to wean yourself off the caffeine. Both are much healthier alternatives to Coke. Anne, I can’t recommend drinking either regular Coke or Diet Coke because one has high fructose corn syrup and the other has aspartame – both of which are not good for you. I woul recommend switching to black tea or green tea in an effort to wean yourself off the caffeine. Both are much healthier alternatives to Coke.

]]> By: Anne http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1807 Anne Tue, 15 Jun 2010 00:20:57 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1807 I am a big soda drinker. I did switch from regular to diet soda many years ago. I do not drink coffee so my morning diet coke is my caffiene fix. Based on the info I have read about artificial sweetners can you tell me if I should drink a diet coke or a regular coke to get my caffiene fix. I tried going cold turkey today and have a terrible headache. I am a big soda drinker. I did switch from regular to diet soda many years ago. I do not drink coffee so my morning diet coke is my caffiene fix. Based on the info I have read about artificial sweetners can you tell me if I should drink a diet coke or a regular coke to get my caffiene fix. I tried going cold turkey today and have a terrible headache.

]]> By: Tiffany@ The Coconut Mama http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1791 Tiffany@ The Coconut Mama Sat, 12 Jun 2010 18:44:47 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1791 Have you see the youtube video Sugar: The Bitter Truth? That really changed my thoughts on fructose! I recently read that nutrients in veggies are fat soluble, meaning they can only be absorbed with fat. So if we decided to make our own juices, we should take coconut oil with it so our bodies can absorb the nutrients? Glad your blog is back up and running =) Have you see the youtube video Sugar: The Bitter Truth? That really changed my thoughts on fructose!

I recently read that nutrients in veggies are fat soluble, meaning they can only be absorbed with fat. So if we decided to make our own juices, we should take coconut oil with it so our bodies can absorb the nutrients?

Glad your blog is back up and running =)

]]> By: Virginia http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1790 Virginia Sat, 12 Jun 2010 14:16:53 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1790 Hi Isabel Purely by accident I came across your informational video on the 10th of May and it was like music to my ears. At the end of the video I didn\'t even hesitate and purchased it immediately. After reading the manual (13th May)I started with the \"14 Days to a Sexy New Body in 2010\". I can sum up in just 3 words how I feel about it, I LOVE IT!!!!!!!!!!! I lost 7.5 pounds in the first 2 weeks. After the 14 day period I\'ve moved on to the 20 Day Meal Plans for Protein types and after that will switch to using your weekly menu planners to put together my own meals. Everything makes so much sense! Most of which I already knew but there were a few surprises in there like the advantages of cooking with coconut oil (extra virgin of course!). But the most convincing for me was the advantages of going organic. I\'ve completely switched to organic produce since starting your program. I can not only taste again but I\'m surprised everyday at the real flavor of meat, fish & veggies! The best part is that just after one week I was getting loads of compliments from friends, colleagues & family members. What more do you need as motivation, eh?!? My back ache & knee pain has disappeared. My clothes fit much better. My goal is to loose 22 pounds and after that to maintain it for the rest of my life. There is no doubt in my mind that I will reach this goal. A few weeks ago I added Yoga to my exercise routine (more for the peace of mind and relaxation then the exercise) and I\'ve now started some sculpt & toning excercises. I also ordered Mike Geary\'s \"The Truth About Abs\". I\'m looking forward to seeing results soon. So here\'s a very big thank you for giving me back my healthy body (inside & out), my energy, my peace of mind and finally but most importantly my positive outlook on life! -Virginia PS I love your newsletter and your emails. I always look forward to them. Hi Isabel
Purely by accident I came across your informational video on the 10th of May and it was like music to my ears. At the end of the video I didn\’t even hesitate and purchased it immediately. After reading the manual (13th May)I started with the \"14 Days to a Sexy New Body in 2010\". I can sum up in just 3 words how I feel about it, I LOVE IT!!!!!!!!!!! I lost 7.5 pounds in the first 2 weeks. After the 14 day period I\’ve moved on to the 20 Day Meal Plans for Protein types and after that will switch to using your weekly menu planners to put together my own meals.

Everything makes so much sense! Most of which I already knew but there were a few surprises in there like the advantages of cooking with coconut oil (extra virgin of course!). But the most convincing for me was the advantages of going organic. I\’ve completely switched to organic produce since starting your program. I can not only taste again but I\’m surprised everyday at the real flavor of meat, fish & veggies!

The best part is that just after one week I was getting loads of compliments from friends, colleagues & family members. What more do you need as motivation, eh?!? My back ache & knee pain has disappeared. My clothes fit much better. My goal is to loose 22 pounds and after that to maintain it for the rest of my life. There is no doubt in my mind that I will reach this goal.

A few weeks ago I added Yoga to my exercise routine (more for the peace of mind and relaxation then the exercise) and I\’ve now started some sculpt & toning excercises. I also ordered Mike Geary\’s \"The Truth About Abs\". I\’m looking forward to seeing results soon.

So here\’s a very big thank you for giving me back
my healthy body (inside & out), my energy, my peace of mind and finally but most importantly my positive outlook on life!

-Virginia
PS I love your newsletter and your emails. I always look forward to them.

]]> By: Isabel http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1784 Isabel Fri, 11 Jun 2010 11:45:21 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1784 Ron, Manuka honey sounds like a great sugar substitute. Make sure you pay attention to the Suggested Uses on the site you provided - it sounds like a great way to combat illness! Ron, Manuka honey sounds like a great sugar substitute. Make sure you pay attention to the Suggested Uses on the site you provided – it sounds like a great way to combat illness!

]]> By: Isabel http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1783 Isabel Fri, 11 Jun 2010 11:34:20 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1783 Jen & Jannah, Both of those juices sound great! However, I would still recommend drinking them in great moderation - only about two tablespoons a day. Enjoy! Jen & Jannah,

Both of those juices sound great! However, I would still recommend drinking them in great moderation – only about two tablespoons a day. Enjoy!

]]> By: Jannah http://www.thedietsolutionprogram.com/blog/to-juice-or-not-to-juice-that-is-the-question/comment-page-1/#comment-1720 Jannah Tue, 01 Jun 2010 16:42:18 +0000 http://blog.thedietsolutionprogram.com/blog/?p=590#comment-1720 Hi there! I read the newsletter about the juice and have a question about something that I have been drinking. Although it is called Youth Juice, it is made with 7 pounds of 7 of the worlds most powerful antioxidative berries through a proprietary whole berry extraction process. Ellagitannins, Kombu Fucoidan and Vitamin D3 are added as well as 18 essential vitamins and minerals as well as having naturally occuring Resveratrol. There are no preservatives and only a small amount of fructose and stevia leaf extract are used. What would you look for in a product like this as far as knowing if it would fit into this plan? Any feedback would be appreciated! Thanks so much, LOVING the plan and the recipes!! Jannah Hi there! I read the newsletter about the juice and have a question about
something that I have been drinking. Although it is called Youth Juice, it
is made with 7 pounds of 7 of the worlds most powerful antioxidative berries
through a proprietary whole berry extraction process. Ellagitannins, Kombu
Fucoidan and Vitamin D3 are added as well as 18 essential vitamins and
minerals as well as having naturally occuring Resveratrol. There are no
preservatives and only a small amount of fructose and stevia leaf extract
are used. What would you look for in a product like this as far as knowing
if it would fit into this plan?
Any feedback would be appreciated!
Thanks so much, LOVING the plan and the recipes!!
Jannah

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