Hello Isabel.
I have a very similar recipe but instead of Coconut Oil I use Extra Virgin Olive Oil.
For the past six years I have3 tried to lose weight, I spent a fair amount of time in hospitals due to a heart condition and had quite a lot of contact with dietitians, (bah humbug). In my one stay at the Trillium West Hospital, I went in at 210 lbs. and while trying to control my condition, I gained a whopping 70 lbs. in 23 days. They thought someone was bringing in foodstuffs. But no one was. As bad and as little that they fed the patients, I still gained.
Six years later, I’ve been able to lose 11 lbs. but the weight just fluctuates constantly. I’ve had 2 more heart attacks and a stroke (minor), so that my mobility is next to nothing. I get around some, but not enough to call it a cardio work out.
I just received and e-mail that contained your URL and I got curious. Well in this case, “Curiosity Did Not KILL The Cat”.
My financial situation’s not the best right now, but you have given me enough to start with and as soon as I can I will order your “Solution”.
All the best to you both.
John-A.
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