http://www.thedietsolutionprogram.com/content/2010/05/healthy-restaurant-eating/ Fri, 12 Nov 2010 07:26:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.thedietsolutionprogram.com/content/2010/05/healthy-restaurant-eating/comment-page-1/#comment-6942 Michelle Fri, 05 Nov 2010 05:42:19 +0000 http://www.thedietsolutionprogram.com/content/?p=295#comment-6942 I had someone at work tell me to go ahead and live a little. Have a donut! You shouldn't torture yourself. Well...I told her, if I eat that donut, I'll feel like crap and THAT will torture me! LOL :) I had someone at work tell me to go ahead and live a little. Have a donut! You shouldn’t torture yourself. Well…I told her, if I eat that donut, I’ll feel like crap and THAT will torture me! LOL ]]> http://www.thedietsolutionprogram.com/content/2010/05/healthy-restaurant-eating/comment-page-1/#comment-6919 Joan Thu, 04 Nov 2010 19:21:17 +0000 http://www.thedietsolutionprogram.com/content/?p=295#comment-6919 I ate too much Halloween candy and really tried to find non candy, inexpensive treats unsuccessfully for the kids. So needless to say I gained 10 pounds as of Sunday night. But I have committed to a life change and feel so much better now that I am back on track, (won't do that again) I am back down 7 pounds in less than 4 days and so much happier. Don't let a slip discourage you. I ate too much Halloween candy and really tried to find non candy, inexpensive treats unsuccessfully for the kids. So needless to say I gained 10 pounds as of Sunday night. But I have committed to a life change and feel so much better now that I am back on track, (won’t do that again) I am back down 7 pounds in less than 4 days and so much happier. Don’t let a slip discourage you. ]]> http://www.thedietsolutionprogram.com/content/2010/05/healthy-restaurant-eating/comment-page-1/#comment-6895 Pamela Thu, 04 Nov 2010 11:44:38 +0000 http://www.thedietsolutionprogram.com/content/?p=295#comment-6895 For lunch at work, I've been taking fresh organic veggies, fruit, raw nuts and a 3oz.foil package of tuna. My body actually craves these foods. Sometimes, I share a little of my nuts or veggies with my co-workers. For lunch at work, I’ve been taking fresh organic veggies, fruit, raw nuts and a 3oz.foil package of tuna. My body actually craves these foods.
Sometimes, I share a little of my nuts or veggies with my co-workers. ]]> http://www.thedietsolutionprogram.com/content/2010/05/healthy-restaurant-eating/comment-page-1/#comment-2441 allison wonderland Wed, 04 Aug 2010 16:01:35 +0000 http://www.thedietsolutionprogram.com/content/?p=295#comment-2441 this is great to know because i'm about to go on a vaction with my friend. this is great to know because i’m about to go on a vaction with my friend. ]]>