Comments on: Is Milk really Healthy?

By: robert

robert — Tue, 08 Jun 2010 14:36:15 +0000

If you choose to have milk, organic full-fat milk would be best because it’s less processed. ]]>

By: navkiran

navkiran — Sat, 29 May 2010 01:44:53 +0000

the information is interesting.i also want to know which milk full fat or fatfree milk is good for health. ]]>

By: Ian

Ian — Thu, 27 May 2010 15:15:40 +0000

Amen! Succinct and to the point. Important information that the dairy-lobby certainly does not want the consuming public to have. Next time you see an ad for milk — including those annoying “got milk” ads — think of the information in this brief article.

One option I would add: An alternative that comes close to milk (with a little transition time for the taste buds) is almond milk. Unlike soy milk, it is not “thick” and, when well-chilled, tastes great. Be sure to buy the unsweetened versions or, better yet, make your own at home. Cheers!

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By: ANDRIES

ANDRIES — Tue, 18 May 2010 13:17:45 +0000

the information is very organised and interesting.thanks ]]>