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Diet Solution Program > Recipes > Beverages > Peanut Butter Cup Protein Shake

Peanut Butter Cup Protein Shake

Ingredients
2 scoops chocolate protein powder
1 tbsp natural peanut butter (or almond butter works well too)
8 oz. water
3-5 ice cubes

Directions
Add all ingredients to blender, whip, and serve.

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September 2, 2010 | 2 comments

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2 Comments

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  1. Beth
    Sep 2 2010

    I thought I read that u didnt advise people to use protein shakes?

  2. TheDietSolution
    Sep 3 2010

    Beth, I usually don’t recommend protein shakes of any kind, but the chocolate protein powder used in this shake is made with raw milk that comes from grass-fed cows and is processed at low temperatures. It also has NO artificial sweeteners or ingredients. This protein powder is completely DSP-approved! That’s why I’m okay with this particular protein shake :)

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