The Diet Solution Program » fat burning foods http://www.thedietsolutionprogram.com/content Wed, 19 May 2010 20:17:05 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Coconut Oil can help you Lose Fat http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/ http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/#comments Sun, 02 May 2010 04:04:54 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=110 Coconut Oil is a wonderful healthy food that has been shown to increase metabolism and assist in burning unwanted fat off your body.  It is a wonder food that has been around for centuries and a great addition to any fat burning meal plan.

Unfortunately, some people have a really hard time believing that coconut oil is not “fattening” or “dangerous”.

]]> http://www.thedietsolutionprogram.com/content/2010/05/coconut-oil-can-help-you-lose-fat/feed/ 0 Eating Healthy While Traveling http://www.thedietsolutionprogram.com/content/2010/05/eating-healthy-while-traveling/ http://www.thedietsolutionprogram.com/content/2010/05/eating-healthy-while-traveling/#comments Sat, 01 May 2010 18:52:11 +0000 isabel http://www.thedietsolutionprogram.com/content/?p=279 It’s difficult enough these days to maintain a healthy eating plan, let alone keep a healthy diet while traveling.

I am no stranger to maintaining a healthy eating plan while being on the road.  I do a good amount of traveling myself, and my clients and readers are asking me all the time:

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