Fit Yummy Mummy
March 14, 2010
What’s Inside
Holly’s program is absolutely perfect for the busy mom, pre and post pregnancy. Actually it is perfect for any busy woman looking to achieve a lean and toned physique in a limited amount of time.
Holly’s program includes:
1. Detailed workouts and charts that are super easy to follow. Each exercise in the chart has a picture of her performing the exercise. You can easily print out these sheets and keep them right next to you during your workout for easy reference.
2. An incredible supportive online community. When you purchase her program, you can then join her online community where thousands of moms support each other in their weight loss efforts. Holly provides an incredible amount of free content via her community site and support is always readily available. Holly is also really great about personally keeping in touch with all of her members and giving them her personal support.
3. Holly includes meal plans to go along with her program, an organizational guide for moms, and even a “get organized” MP3 (now, we could all use that).
Who is this program for?
This program is designed specifically for the busy mom, but I would argue it would be extremely effective for any busy woman. I would even bet that if a male followed this program, they would see great results. Holly provides great fully body exercises that are sure to burn fat off of any mom, non-mom, or man. If you are pressed for time and can really only dedicate 15-20 min each day to working out, this program is perfect for you.
My personal experience:
Holly’s workouts remind me a lot of Craig Ballantyne’s Turbulence Training Workouts as they follow a lot of the same principles. I almost always use Holly’s workouts when I am traveling or when I am working out in my home gym. All of her workouts are intense, yet quick. I used to think that working out for just 15 min was a joke. During a stressful time in my life a few months back, I found myself only doing Holly’s short workouts because that’s all I could really fit in. To my surprise, I was able to maintain my lean and toned body with just these short workouts during the week.
I highly recommend Holly’s program if you’re one of those people who thinks “they don’t have time to work out”. If you are a mom, joining her supportive online community is the best part. The women on there are all positive and supportive and it really does keep you motivated towards your goals, not to mention having a group of woman close by that can really relate to your mommy problems.
If you want to learn more about Holly’s “Fit Yummy Mummy Workout”: Click Here
