As you may or may not know, things over here at the Diet Solution are always super busy (but that’s a good thing right?) Busy or not, one of my highest priorities every day is listening to my readers. We read every single comment, email, and question that comes our way. It’s the best way [...]

I recently celebrated my 33rd birthday. Since I’m much too old for a party at the roller rink, my husband took me out to a wonderful birthday dinner with some friends. “Isabel , what do you mean you went out to dinner? I thought you locked yourself up in your house and only ate directly [...]

With the increased number of questions, emails and comments we’ve been getting here at the Diet Solution, I’ve decided to share a few valuable and f-r-e-e resources today that will be incredibly helpful to anyone suffering from any type of back pain. I know it may be a little surprising to hear that a “Nutrition” [...]