You may be one of the hundreds of people who have contacted me wondering…
“What’s the best way to cheat on my fat loss plan?”
The heightened interest in the topic of cheating has come with the launch of Joel’s Marion’s
Cheat Your Way Thin – Holiday Edition.
Well, just to be sure that I answer everyone’s questions, I [...]

Here is a guided tour through exactly what I keep in my kitchen. (Brace yourself. It’s not all good).
Take a look at the foods I keep stocked in my refrigerator, freezer, pantry and cabinets and how I maintain a lean and healthy body with these foods.
I’ve broken the videos down for easier viewing, but [...]

I just got a new, cute little Flip Video camera and I’m so excited to start using it.
I know many of you have been asking me for MORE videos.  Well, you asked, so I answered!
And be sure to tell me exactly what videos you want me to film for YOU next, right here in the [...]

If you’ve ever gotten even 10 feet near any health food store, pharmacy or even supermarket, you know firsthand there is no shortage of available protein powders on the market today. And, in an effort to increase your daily protein intake in an easy way, you’ve probably been tempted to buy one or more of these (or maybe you already have) and make them a part of your fat burning meal plans.

But here’s the problem…

This week I will be sharing with you a series of easy and delicious Diet Solution friendly recipes.

I have realized more so than ever, over the past several months, that almost every person on the planet has one thing in common…we all wish we had more time each day!