The Details of My Own Personal Weight Loss
August 12, 2010
As per many reader’s requests, I just filmed a video where I give you all the details of my own personal weight loss journey.
To hear more about…
- What healthy foods I eat all day
- The specifics of my own workout regimen
- Exactly what motivates me
- How I overcome life’s challenges and what strategies I use when things get tough
- The details of my own weight loss journey
- What are some staple items in my kitchen
…listen to the audio interview I did just a few weeks ago here:
You’ll also get access to interviews with interview with 10 other top fitness professionals. People like Joel Marion, Holly Rigsby, Tom Venuto, Vince DelMonte and many many more.
Check out those really great stories here:
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