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Most people who know me, know I am not a TV watcher. Actually, I don’t even have cable at home (A rare thing these days, I know.) Very often, I have no idea which show is the “latest craze” and which commercials are all the rave.
Last week the TV did catch my attention. I was [...]

Just a few months ago, 2 good friends of mine called me with quite the concern:
“Isabel. Our daughter has just been diagnosed with high cholesterol. She’s only 10. We stay away from whole eggs and she doesn’t eat much red meat. How is that possible? ”
Wow, 10 and high cholesterol already. That’s pretty scary. Remember [...]