Today, in my video, I’ll be answering the question…
“Isabel, why can some people eat anything they want without gaining weight and I can’t?!”
I know how frustrating this can be.  I have to make a constant effort to maintain my 30 pound weight loss and sometimes just can’t believe how other people can eat whatever they [...]

Wow, its so good to be home! Last week I took a little road trip with my parents and my son to Atlanta, Georgia and we had a great time.
But traveling is most definitely not an excuse to abandon my healthy eating regimen (and no excuse for you either.)
Here’s a short video of exactly [...]

You may be one of the hundreds of people who have contacted me wondering…
“What’s the best way to cheat on my fat loss plan?”
The heightened interest in the topic of cheating has come with the launch of Joel’s Marion’s
Cheat Your Way Thin – Holiday Edition.
Well, just to be sure that I answer everyone’s questions, I [...]

Here is a guided tour through exactly what I keep in my kitchen. (Brace yourself. It’s not all good).
Take a look at the foods I keep stocked in my refrigerator, freezer, pantry and cabinets and how I maintain a lean and healthy body with these foods.
I’ve broken the videos down for easier viewing, but [...]

I just got a new, cute little Flip Video camera and I’m so excited to start using it.
I know many of you have been asking me for MORE videos.  Well, you asked, so I answered!
And be sure to tell me exactly what videos you want me to film for YOU next, right here in the [...]